
Sides
Spinach Rice
Spinach Rice Ingredients… 1 Small onion, diced 10 Season peppers, or ½ bell pepper, diced 1 Cup chopped spinach (frozen spinach can be used) 2
Spinach Rice Ingredients… 1 Small onion, diced 10 Season peppers, or ½ bell pepper, diced 1 Cup chopped spinach (frozen spinach can be used) 2
Ingredients… 1 Cup Rum (Pick a sweet amber or dark rum such as Antigua’s Cavalier or Mt. Gay’s regular rum) 1 Cup light brown sugar
Ingredients… 5 Pounds of Cassava, sliced thinly using a mandolin Oil for deep frying Salt to taste Instructions… 01Peel cassava using a knife much like
Ingredients… 1 Cup (2 sticks) butter 1 ¼ Cups cocoa powder 4 Large eggs 1 Teaspoon salt 1 Teaspoon baking powder 1 Tablespoon vanilla
The Salad… ¾ Cup uncooked quinoa or millet 1 ½ Cups water 2 Cups shredded purple cabbage 1 Cup grated carrot 1 Cup thinly sliced