Ingredients… 5 Tablespoons oil for frying 3 Ripe Plantains (They are ripe when the skin is yellow and black. The more black, the riper/sweeter) Salt
Spinach Rice Ingredients… 1 Small onion, diced 10 Season peppers, or ½ bell pepper, diced 1 Cup chopped spinach (frozen spinach can be used) 2
Ingredients… 1 ¼ c up garbanzo flour ¼ c up rice flour 2 t easpoon salt 1 ½ t easpoons curry powder 1 t easpoon
Wickedly Good Fish Taco Sauce… This was taken from soupaddict.com. It is similar to my Zesty Sauce with a few extra ingredients. ½ Cup Sour
3 Ripe bananas 2 Eggs 1/2 Cup ground flax seed 3/4 Cup almond flour 3/4 Cup brown rice flour 1/2 Teaspoon baking soda 1/2 Teaspoon
