Coconut oil for greasing ¾ Cup pitted medjool dates ¼ Cup water ½ Cup peanut butter 1 Tablespoon ground flax seed 5 Tablespoons cocoa powder
3 Ripe bananas 2 Eggs 1/2 Cup ground flax seed 3/4 Cup almond flour 3/4 Cup brown rice flour 1/2 Teaspoon baking soda 1/2 Teaspoon
The Glaze… 1 pineapple ¼ Cup butter ¼ Cup brown sugar ¼ Teaspoon salt 2 Tablespoons dark rum Juice of a lime Melt the butter
Ingredients for the Cake… 2 Sticks (1 cup) unsalted butter, softened ¾ Cup cocoa powder 2 Cups granulated sugar 2 Eggs 1 TSP vanilla extract
The Pastry… ½ Cup sugar ½ Cup butter 1 ½ Cup flour Use a pastry blender to blend the pastry into a coarse meal and
