Sweet Potato & Black Bean Chili

I can’t remember the name of the people that did a class with us and raved about this chili recipe. They made it sound so good that it was on my list of things to do! This recipe can work well alone f you are a vegan or can be converted for meat lovers by Read More

Conch Fritters To Die For!

Good conch fritters are hard to find. I love fritters with chunks of conch and spices that excite your mouth. This is my version of a local favorite offered at Hemingway’s, a restaurant in St. Johns, Antigua. Ingredients 1 ½ lbs conch, cut into small pieces 1 Sweet (bell) pepper, chopped 1 Medium onion, chopped Read More



Notes: The acid from the citrus “cooks” the fish without using heat. Ceviche is a great appetizer that is fun to share with friends. I love it! The only way to have great ceviche, however, is to make it with fresh fish. 2 Pounds firm, FRESH snapper fillets, deboned and cut into 1/2 inch pieces Read More