

Jerk Beefburger with Pineapple Salsa and Chips
Notes: Adam found the original recipe for Jerk Beefburger on BBCGoodFood.com. I have not previously considered using jerk with beef, but...
Feb 15, 2018
28 views


Rockin Jerk Chicken Pizza!
Notes: Adam was hounding me to come up with a recipe using the leftover jerk chicken and marinade from our cooking classes. This is what...
Feb 10, 2018
22 views


Jerk Chicken (or Tofu!)
Notes: I love jerk foods and use this recipe in all my jerk cooking classes. There are different marinades you can use, but I prefer the...
Feb 10, 2018
340 views

Grilled Corn Fritters
Notes: Like most corn fritters, these are best eaten right away but do keep well in the fridge. I like these in particular because most...
Feb 3, 2018
28 views


Rich and Chewy Brownies
Notes: Brownies are not technically West Indian, but I have included them because they are made with chocolate and we are in the Cocoa...
Feb 2, 2018
27 views