“AIP” Turkey Burger
We’ve had to a make a few adjustments in our eating habits this week because a member of our family was diagnosed with an autoimmune disease. Consequently, I’ve been experimenting with the Autoimmune Protocol Diet (AIP). This is a diet that seek to eliminate foods that cause inflammation in the body.I’ve had AIP eaters attend my classes in the past and I’ve adjusted my recipes, NO PROBLEM! But now, to do it all the time at home, I've got a challenge to find and make foods that don't just match AIP requirements, but are good to eat.
This AIP Turkey Burger is my latest creation. The recipe is adapted from kristinaol.com to meet our needs. Enjoy and share!