Sweet Potato & Black Bean Chili

I can’t remember the name of the people that did a class with us and raved about this chili recipe. They made it sound so good that it was on my list of things to do! This recipe can work well alone f you are a vegan or can be converted for meat lovers by Read More

Pineapple Salsa

If you love jerk meats, this salsa is fantastic compliment… especially if you can use Antigua’s Black Pineapple. Easy to make and even easier to eat, I challenge anyone to argue differently! 😉 Enough with that, here is the recipe: 3/4 Cup Pineapple, finely diced 1/4 Cup red onion, finely chopped 2 1/2 Teaspoons fresh Read More