Sides

Jerked Wings with a Honey Rum Glaze

Jerked Wings with a Honey Rum Glaze

Notes: I am using my jerk seasoning to lend a flavor to the Jerked Wings so you should make the seasoning before you work on the wings. If you want the wings hotter increase the jerk seasoning to 1 cup. The longer the wings marinade, the hotter they will become so season to taste and Read More


Sweet Potato Fries

Sweet Potato Fries with Garlic Aioli

The Fries… I like carbs like anyone else and I love sweet potato fries so this is a relatively healthy fix for my carb cravings. I grabbed this recipe off of Pinterest with the original source being StaySnatched.com. I thought it looked interesting because it is similar to a regular potato fries recipe that I’ve Read More


Wild Mushroom Tart

Nicole’s Table: Wild Mushroom and Gruyere Tart with Fresh Herb Salad

Notes: This Wild Mushroom Tart recipe was the winner of our sixth Lunch with the Girls Poll (Now, the “Live@5 Cooking Club”). I was privately hoping it would win because I love savory tarts. They are often very easy to make and a joy to eat. Give this one a try and let me know Read More


Rolling Roti

Nicole’s Table: Buss Up Shot (Trinidad Paratha Roti) Recipe

Notes: I love this version of roti and teach many of my guests how to prepare their roti in this manner. Why don’t you give it a try and let me know if you like it? If you do want to give it a try, then make some West Indian Chicken Curry to go along Read More


Sweet Potato & Black Bean Chili

I can’t remember the name of the people that did a class with us and raved about this chili recipe. They made it sound so good that it was on my list of things to do! This recipe can work well alone f you are a vegan or can be converted for meat lovers by Read More


Pineapple Salsa

Pineapple Salsa

If you love jerk meats, this salsa is fantastic compliment… especially if you can use Antigua’s Black Pineapple. Easy to make and even easier to eat, I challenge anyone to argue differently! 😉 Enough with that, here is the recipe: 3/4 Cup Pineapple, finely diced 1/4 Cup red onion, finely chopped 2 1/2 Teaspoons fresh Read More